WELCOME
Private restorative yoga + meditation with your dog.
A soothing, grounding experience for you and your best friend.
A gentle, one-on-one session to rest, breathe, and reconnect
By appointment in Austin or virtually Monday-Friday.
​
Here you and your dog are invited into a calm, compassionate space away from noise and expectations. Whether you live in Austin or are visiting, this is a quiet, restorative experience designed to help you slow down, regulate, and reconnect with your best friend.
​
ABOUT THE TEACHER
I’m Nicole Vykoukal, a licensed psychotherapist and yoga teacher. I created this offering to help people and their dogs share stillness, grounding, and connection in a safe, healing space.
​
My approach emphasizes mindful movement, gentle breathwork, restorative yoga, meditation, and canine-supported presence. You’re invited to rest, reconnect, and simply be. With your dog by your side.
​
Life gets busy, and sometimes what we need most isn’t a high-energy class or a gimmicky photo op. We need calming presence. A friend by our side. Maybe that friend has four paws.
​
Whether you’re a local seeking gentle reset time or a visitor wanting a meaningful, calming activity with your dog, you’re welcome here.​
WHAT TO EXPECT
Private, 45-Minute Sessions (In-Person or Virtual)
In each session, you and your dog will:
-
Settle into calm through gentle stretching, breathwork, and restorative yoga
-
Learn simple, evidence-informed tools for stress relief and nervous-system regulation
-
Practice grounding and meditation with your dog beside you
-
Offer your dog comfort through calming touch or quiet companionship
-
Strengthen your bond in a peaceful, supportive space
-
This is not a group or “puppy-yoga” class — it’s a quiet, therapeutic experience focused on calm and connection.
SERVICES
Private Restorative Yoga & Meditation1 to 2 people + 1-2 dogs
​
45-minute one-on-one session
Where: In-person (Austin, TX) or virtual
Includes:
-
Gentle, restorative stretch & movement
-
Breathwork and guided meditation for nervous-system regulation
-
Quiet connection and presence with your dog
-
Optional calming support for senior or anxious pets
-
Guidance for home practice to continue calm and connection
Who it’s for:
-
Anyone craving calm, rest, and grounding
-
Dog owners seeking deeper connection with their pet
-
Visitors in Austin looking for a meaningful, relaxing experience
-
Newcomers to yoga or meditation (no experience needed)
Pricing: $95 for 45 minutes (1–2 people + 1-2 dogs)
TESTIMONIALS
FEATUREDÂ ON
FAQ
​
Q: Do I need yoga experience?
A: Not at all. Sessions are gentle, restorative, and personalized for your body and energy. All levels welcome.
​
Q: What kind of dogs benefit most?
A: Any dog, though many clients have older, anxious, or sensitive pets who benefit especially from the calm, slow environment.
​
Q: Is this a group class or social event?
A: No. These are private, one-on-one sessions. It’s a quiet, therapeutic space — not a puppy-yoga class or group event.
​
Q: Can I book if I’m visiting Austin or out-of-town?
A: Yes, I offer virtual sessions. If you’re visiting Austin and want in-person, I’ll work with you on scheduling.
​
Q: How do I book?
A: Fill out my contact page below. I’ll respond with availability and scheduling options.
Supporting Your Dog’s Ability to Settle
Many dogs need a little guidance to understand that yoga and meditation time is for calm and connection. Teaching your dog to settle isn’t about obedience or perfection — it’s about helping them feel safe and relaxed.
With gentle cues and consistency, most dogs learn to rest alongside you, enhancing the benefits of restorative yoga, breathwork, and mindful connection.
Once your dog can settle (no perfection needed), you’re ready to book a session.
Learn more: Teach Your Dog to Settle
​
